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Yuma Catch & Go Flag Football

NFL Flag Official League

News Detail


Oct, 2021

New!! Age Chart for Divisions!!



Catch and Go Board has standardized age cut off for the foreseeable future to a format that reflects the age requirement standards at all NFL flag sanctioned events. This change was brought about by 2 determining factors.


- As our athletes gain more and more opportunities and have the chance to go out and play in other tournaments, these are the standard age requirement most tournaments follow.

- With the number of athletes we had at the start of this league, the former age format served us well; nevertheless, with the number of participants that we have today and the discrepancy in size of the athletes at ages 9-14, safety has become a determining factor.



Going forward, the birth year cutoff date of January 1st of the current year will be the determining factor going forward. See chart below.



BIRTH YEAR: 2017/2016  2015/2014 2013/2012 2011/2010 2009/2008

DIVISION:       6U       8U      10U      12U       14U


Example: If you were born in 2013, you will play in the 10U division. This means that every player participating in this division was 10 years of age or younger as of December 31st, 2021. Likewise, if you were born in 2014, you will play in the 8U division. Meaning that every player in this division was 8 years of age or younger as December 31st, 2021.



Catch and Go is excited to announce the addition of girls divisions being added to this year’s program. As you may have seen on our web site, there is currently a big movement where flag football is giving females opportunities to not only compete in the sport at High School and Collegiate levels, but flag football being a sanctioned sport by NAIA and soon to NCAA, is giving the opportunities for females to earn scholarships for school while they get to compete at the highest level.

We are excited to be on the forefront of this movement. For the safety of our female athletes, we have adopted 2 new divisions.

9-11 and 12-14

We will continue to operate our lower 5/6 and 7/8 levels as coed so they will follow the 2022 Catch and Go age chart that will be available on our web site at registration.

As we move forward with this new venture, we are looking volunteers and help get this new addition set out on the right foot. If you are interested in being an advocate for girls flag football and/or interested in coaching a girls division team, please reach out to Yuma Catch and Go so we can get you the information you need for success.

Yuma Catch and Go Flag Football

1931 S Arizona Ave 
Yuma, Arizona 85364

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